"If you've ever felt overwhelmed when trying to understand the numerous alternative therapies available, you're not alone. I felt the same frustration when I was dying from advanced cancer," says Dr. Lorraine Day, "and I tried over 40 different alternative therapies myself, before I finally understood how to sort them all out and get well."

Most books are just encyclopedias of dozens of different alternative therapies, but Dr. Day, from her agonizing, personal experience of trying to get well, leads you through the maze of alternative medicine, step by step, and shows you how to evaluate each of the over 60 therapies discussed on this DVD, including:

 Nutrition: Macrobiotic, Gerson, Ann Wigmore, Hallelujah Acres, High Protein, Eat for your type, Rotation diet, Dr. Johanna Budwig

 Detoxification: Biological Dentistry, Enemas, Colonics, Saunas, Poultices, Hydrotherapy, Environmental Medicine

 Herbal: Essiac, Taheebo, Hoxsey, Chaparral, Jason Winters

 Adjunctive: Shark Cartilage, Orthomolecular, Supplements, Hulda Clark, Laetrile, Colloidal Minerals, Oxygen Therapies

 Biological and Pharmacological: Chelation, Burzynski, 714 X, Hydrazine Sulfate, Homeopathy, Livingston

 Energy Therapies: Magnets, Hyperthermia, Rife generator, Reflexology, Acupuncture, Acupressure

 Hormonal and Cell Therapy: Melatonin, Growth Hormone, DHEA, Cell Therapy

 Mind-Body: Ayurvedic, Meditation, Visualization, God's Health Plan